We practice so that we might be healthy in body, calm in mind, useful in daily life, and then, we long to inspire the same in others.
Take the seat of the teacher.
The Yoga Bar/ Bija’s 200-Hour Yoga Certification is a comprehensive yoga teacher training program with ten years of experience certifying some of the Midwest’s most beloved teachers. Through our practical curriculum, we create a foundation for teaching yoga skillfully and effectively.
At Bija we embrace a holistic approach to yoga, combining the wisdom of traditional yoga practices with contemporary understandings of the body. The yoga taught is not another ‘style’ of Yoga but draws from the healing traditions of the Sri T Krishnamacharya lineage.
Our Yoga Alliance Certified RYT-200 hour training qualifies you to teach in the U.S. and all over the world.
Bija’s teachers possess deep knowledge offered in the tradition of parampara, and their passion for teaching means that they teach from the heart. Students and teachers create an accepting environment for learning and transformation.
