Lisa Snowden

Meet Lisa Snowden, yogini, Ayurvedic Yoga Specialist, Reiki practitioner, Fit Bodies Inc. guru, and new mama. Lisa generously shares the gifts of yoga as she travels to resorts throughout the Caribbean and Central America. She integrates her deep knowledge of Ayurveda into her beautifully led flows, and shares her wisdom through Ayurveda workshops and Bija Yoga TT. Lisa’s classes focus on the breath and the lengthening of the spine through a dynamic series of movements that lead to stillness.